Nervous System Regulation and Midlife Metabolic Health

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Midlife women are one of the most underserved populations in conventional healthcare and one of the most common client groups in health and wellness coaching.

You have seen her. Normal labs. Real symptoms. She is doing the work, but the habits are not sticking the way they used to. Sleep, stress, energy, weight, mood, and motivation all feel harder to stabilize in midlife.

Nervous System Regulation and Midlife Metabolic Health: Continuing Education for Health and Wellness Coaches gives you a coaching framework for understanding the connection between hormonal change, metabolic health, stress physiology, and nervous system regulation.

Over six weeks of live cohort-based continuing education, you will learn how to use the House of You coaching framework, apply the Ladimax Nervous System Performance Scale as a reflection and self-awareness tool, and build 30/60/90-day coaching support plans that prioritize nervous system stabilization, client readiness, and sustainable behavior change.

You will leave with a clearer way to support midlife women within the health and wellness coaching scope of practice, using non-diagnostic language, client-centered tools, and evidence-informed education.

This is not a certification or clinical credential. It is a continuing education course for coaches and qualified health professionals who want to better support midlife female clients through the intersection of nervous system regulation and metabolic health.