Midlife Women's Health: About Ladimax University
Nicole Sanders | Founder, Ladimax University
Nicole Sanders is the founder of Ladimax University and a metabolic health strategist with over 30 years of experience dedicated to supporting women in midlife. Her work focuses on the crucial intersection of nervous system regulation, stress physiology, metabolic health, and sustainable behavior change.
As a celebrity trainer, OTA, LMT, Master Life Coach, and PhD candidate in Psychology, Nicole leverages her extensive background to teach women, coaches, and health professionals how to comprehend the unique needs of midlife women. She utilizes evidence-informed education, appropriate coaching frameworks, and practical tools aimed at behavior change in women's health.
With a rich blend of body-based practices and behavioral science, Nicole harnesses more than three decades of experience to enhance midlife coaching. Through Ladimax University, she has developed the House of You framework, assisting women and health professionals in understanding midlife patterns through education, reflection, and effective coaching tools.
She is the co-founder of The Sweet Reversal alongside nationally recognized television broadcaster René Syler, and she also leads the Midlife Neuro-Metabolic Performance Study, the first longitudinal research initiative to explore structured nervous system regulation as a mechanism for optimizing metabolic health in women aged 40-65. Ladimax University was established to ensure that the practitioners specializing in midlife coaching for women's health have the same clinical framework their clients have long awaited.